Steps to Make Grilled Cod Fish Calories

Grilled Fish Steaks

One serving of oily fish is highly recommended at least 1 / week.

Recipe Summary Grilled Fish Steaks

My husband is not much of a fish lover but when I made this recipe with halibut he very much enjoyed it. It's very simple.

Ingredients | Grilled Cod Fish Calories

1 clove garlic, minced

6 tablespoons olive oil

1 teaspoon dried basil

1 teaspoon salt

1 teaspoon ground black pepper

1 tablespoon fresh lemon juice

1 tablespoon chopped fresh parsley

2 (6 ounce) fillets halibut

Directions

In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice, and parsley.

Place the halibut filets in a shallow glass dish or a resealable plastic bag, and pour the marinade over the fish. Cover or seal and place in the refrigerator for 1 hour, turning occasionally.

Preheat an outdoor grill for high heat and lightly oil grate. Set grate 4 inches from the heat.

Remove halibut filets from marinade and drain off the excess. Grill filets 5 minutes per side or until fish is done when easily flaked with a fork.

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Info | Grilled Cod Fish Calories

prep: 10 mins cook: 10 mins additional: 1 hr 10 mins total: 1 hr 30 mins Servings: 2 Yield: 2 servings

TAG : Grilled Fish Steaks

Main Dish Recipes, Seafood Main Dish Recipes, Halibut,