Easiest Way to Make Meal Prep Recipes For The Week Weight Loss

Meal-In-One Salad

Full week of healthy meal prep for weight loss, ready in just about one hour.

Recipe Summary Meal-In-One Salad

Interesting combination of seeds, fruits and vegetables with a wonderful vinaigrette dressing.

Ingredients | Meal Prep Recipes For The Week Weight Loss

1 cup vegetable oil

¾ cup cider vinegar

½ cup packed light brown sugar

½ teaspoon dried tarragon

½ teaspoon dried oregano

½ teaspoon salt

¼ teaspoon garlic powder

¼ teaspoon dried dill weed

1 teaspoon ground dry mustard

8 ounces broccoli, chopped

1 small head cabbage, chopped

1 ½ cups raisins

1 ½ cups peanuts

¼ cup sesame seeds

¼ cup poppy seeds

¼ cup sunflower seeds

2 stalks celery, diced

2 carrots, diced

1 banana, diced

3 green onions, chopped

1 green bell pepper, seeded and diced

Directions

In a jar with a tight fitting lid, combine the oil, vinegar, brown sugar, tarragon, oregano, salt, garlic powder, dill weed and mustard. Cover and shake vigorously. Chill for one hour.

In a large bowl, combine the broccoli, cabbage, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, celery, carrots, banana, green onion and green bell pepper. Pour dressing over salad and toss. Serve immediately.

Info | Meal Prep Recipes For The Week Weight Loss

prep: 25 mins total: 25 mins Servings: 24 Yield: 24 servings

TAG : Meal-In-One Salad

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Images of Meal Prep Recipes For The Week Weight Loss

Meal Prep Recipes For The Week Weight Loss / It saves time, money, allows you to control your portion sizes and means you always have a healthy meal sitting in the fridge or freezer that you can take out and enjoy.